Wednesday, December 9, 2009

Jena's Bean Salsa w Chips

A healthy, energy-filled meal or snack.

In a large bowl, combine:

1 can kidney beans (or garbanzo), rinsed and drained
1 can black beans, rinsed and drained
1 can corn, washed and drained
1 can sliced olives, drained
1 can diced green chilies
3 tomatoes, diced
1 green pepper, chopped
3 T cilantro, chopped
1 tub fresh salsa
8 oz shredded Monterrey Jack cheese

Serve with tortilla chips.

For allergy free- use non-dairy cheese.

Optional: diced avacado

No comments:

Post a Comment