Beef or Chicken Ramen Stir Fry

Marinade, (for 20 minutes):
2 steaks or 3 boneless, skinless, chicken breasts - cut into strips

in:
3 T Worcestershire Sauce
3 T soy sauce, or Braggs
1/2 t garlic salt
1 T olive oil

Cook in a skillet until meat is done.

Stir fry in 1 c chicken broth, until veges are tender:
2 lg. carrots, sliced on an angle
2 zucchini, sliced
1/2 broccoli head, washed and cut into florets
1/2 cauliflower head, washed and cut into florets
1 can water chestnuts, drained
1 red pepper, sliced
4 asparagus, sliced
1 sm onion, diced
1/2 c cabbage, chopped
(and/or any other vegetables you have on hand!)

Mix meat and vegetables together.

Serve over brown rice, or combine with a couple packages (cooked and drained) Ramen noodles.