Saturday, April 24, 2010

Gluten Free Flour Combinations

As no one flour will imitate wheat flour in texture, properties, and nutrition, in order to find a comparable- you can try a combination or gluten free flours instead.
Here are some I want to try.

Bread and Muffin Mix:
2 parts white rice flour
2/3 part potato starch flour
1/3 part tapioca flour

Cake and Cookie Mix:
2 parts Asain Sweet Rice flour
2/3 part potato starch flour
1/3 part tapioca flour

Other:
3 c brown rice flour
1 c tapioca flour
2/3 c corn flour
2 t xanthan
1 1/2 c potato starch
1 c pinto bean flour
1/2 c teff flour (for coloring)

- I had a delicious chocolate chip cookie today with pinto bean flour(straight across substitution)in place of wheat flour. IT WAS DELICIOUS. Must experiment.

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