Wheat Germ Pancakes

1/2 c whole wheat flour
1 c unbleached, all-purpose white flour
2 T sugar
1 t baking soda
1/4 t salt
1/2 c toasted wheat germ
1 egg
1 egg white
2 c buttermilk

1) Sift together the flours, sugar, baking soda, and salt. Stir in the wheat germ.

2) In a separate bowl, whisk together the egg, egg white, and buttermilk

3) Pour the liquid ingredients into the dry. Stir until the batter is moist but sill lumpy. Let the batter rest 15 minutes before cooking.

4)Preheat skillet/griddle and spray with a nonstick spray. Pour 1/4 c of batter per pancake onto pan, making sure pancakes don't touch. Cook until bubbles sart to burst on the surface. Turn and cook until golden.

Serves 5. Protein 13 g. Fat 4g. Carbs 41 g.